Are you struggling to find appetizing, yet nutrition-packed bariatric friendly recipes from breakfast to dinner to incorporate into your post-bariatric surgery diet? Navigating dietary changes after such an operation can be overwhelming, especially when seeking meals that are high in protein and low in sugars. This article is a handpicked collection of satisfying recipes, all …
Bariatric Friendly Recipes From Breakfast to Dinner Read More »
If you’re considering weight loss surgery, a pre-bariatric surgery diet will likely be recommended. You may be advised to follow it for a number of weeks or months if you have a very high BMI or health issues. However, regardless of your BMI or health, you will typically be advised to switch to a liquid-based …
Why is an Ideal Pre -Surgery Bariatric Diet Important? To successfully perform all types of weight loss surgery procedures, your bariatric surgeon needs to make small incisions and manipulate the organs within the abdominal cavity. An enlarged liver can obstruct access and visibility, making surgical complications more likely. So, one of the most crucial things …
Eating a balanced and healthy diet is crucial before weight loss surgery, and one of the simplest ways to effectively alter your eating habits is to follow a pre-bariatric surgery diet meal plan. Your bariatric surgery provider should provide you with a detailed plan to follow between two days to eight weeks before your surgery …
Examples of a Pre-bariatric Surgery Diet Meal Plan Read More »
Struggling to shed excess weight can be daunting, and bariatric surgery might just seem like the answer, know these bariatric surgery facts before you have weight loss surgery. We will provide all the necessary information you need about bariatric surgery – from understanding its process, anticipating life after surgery, breaking down common concerns often associated …
Bariatric surgery is a life-changing event that requires a commitment to a healthier lifestyle. It’s crucial to understand the importance of bariatrics vitamins in optimizing your post-surgery health and how to choose the right ones for you. This blog post is designed to guide you through the process and help you make informed decisions about …
Essential Bariatric Vitamins for Optimal Health in 2023 Read More »
A gastric sleeve procedure — also known as a vertical sleeve gastrectomy — is a popular weight loss surgery. It involves the removal of a large portion of the stomach, leaving behind a sleeve-like banana-shaped tube. This smaller stomach reduces hunger hormones and limits the amount of food you can eat and need to consume …
If you’ve ever been through bariatric surgery, you know it’s a significant life change. You’ll have to deal with many physical and emotional side effects, which are not widely discussed. One issue that many people report after their surgeries is frequent diarrhea or constipation—or both! Did you know how your diet can affect your health? …
Why You Might Experience Constipation and Diarrhea after Bariatric Surgery Procedures Read More »
Many people wonder about drinking alcohol after weight loss surgery. While straightforward, this question opens up a complex discussion that doesn’t lend itself to a simple yes or no answer. Alcohol, with its calorie-dense nature and the potential to alter your newly established dietary habits, can directly impact the sustainability of your weight loss. Moreover, …
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Do you know how to change your home to help you manage weight? If not, you aren’t alone! One of the biggest reasons most people fail to lose weight is that they don’t change their behavior. Be Slim Bariatrics believe nutrition and weight management are part of your weight loss journey to achieve your goal …
10 Habits to Make Your Home Successful for Weight Management Read More »
